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FAQ
Updated
May 3, 2024
Bodybuilding.com Customer FAQ
Top Answers & How-to Guides
What is Bodybuilding.com's Phone Number?
The question we are asked most often is about how to talk to Bodybuilding.com customer service. Click here for contact information, email and chat options, getting a live person, wait times and more.
How long does it take to see results in bodybuilding?
The time it takes to see results in bodybuilding varies based on several factors. Firstly, it depends on your current fitness level...
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Definition
What is bodybuilding?
Bodybuilding is a physical fitness discipline focused on muscle hypertrophy and development through weight training and nutrition....
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Nutrition
What is the best diet for bodybuilding?
The best diet for bodybuilding is a well-balanced and personalized approach that suits individual goals and preferences. However, a...
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Exercise Frequency
How often should I work out?
The frequency of your workouts depends on various factors such as your fitness level, goals, and available time. Generally, it is recommended...
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Supplements
What supplements should I take for bodybuilding?
Choosing the right supplements for bodybuilding is crucial for achieving optimal results. However, supplement needs vary depending...
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Proper Form
What is the proper form for weightlifting exercises?
The proper form for weightlifting exercises is crucial for maximizing results and preventing injuries. It involves maintaining a stable...
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Fat Burning
What is the best way to burn fat during bodybuilding?
The best way to burn fat during bodybuilding is by following a balanced approach that incorporates both exercise and nutrition. To...
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Cardio
Should I do cardio exercises alongside weightlifting?
Yes, incorporating cardio exercises alongside weightlifting is highly recommended for a well-rounded fitness routine. While weightlifting...
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Rest Time
What is the optimal rest time between sets?
The optimal rest time between sets depends on various factors, including the individual's goals, training intensity, and experience...
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Results Timeframe
How long does it take to see results in bodybuilding?
The time it takes to see results in bodybuilding varies based on several factors. Firstly, it depends on your current fitness level...
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FAQ Table of Contents
Contact Bodybuilding.com
Definition
Nutrition
Exercise Frequency
Supplements
Proper Form
Fat Burning
Cardio
Rest Time
Results Timeframe
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Bodybuilding.com Customer Service
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FAQ
Updated
May 3, 2024