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If Telegram indicates that your phone number is banned, it typically means that the number has been restricted due to violations of Telegram's terms of service. Unfortunately, there isn't a way to lift the ban on your current number. You might consider using a different phone number to create a new account.

If you're not receiving your Telegram verification code, ensure the phone number you entered is correct and that you have a strong mobile signal. Check if your phone has SMS blocking settings, or if your carrier is facing any issues. Also, consider waiting a few minutes to see if the code arrives. If problems persist, restarting your phone may help.

If your Telegram account has been deleted, you may not be able to recover it. In general, Telegram deletes accounts after a period of inactivity—usually six months. If your account was deleted, you would need to create a new account to use Telegram again. To do this, simply download the app again and sign up with your phone number. Your contacts may still be available if they are using Telegram, and you can reconnect with them.

If you believe your Telegram account has been banned, the best course of action is to reach out to Telegram support for assistance. There is a link to the most up-to-date contact information right here on this page that you are viewing. Please follow the provided instructions to report the issue and seek recovery of your account.

If your Telegram account has been banned, it may be due to a violation of Telegram's terms of service. Generally, accounts can be banned for spamming, using bots improperly, or other behaviors that violate the rules. To address the issue, you can appeal the ban or seek assistance through the appropriate channels. Please refer to the link on this page for the most up-to-date contact information to get more details regarding your situation.